by Jay Bertsch | Jul 27, 2020 | Article
Most of us know that sitting in front of a TV all day or passing time on our phones probably aren’t the best things for our health. This typically leads to a lifestyle that is sedentary and inactive instead of one that promotes exercise and health. This isn’t only...
by Lexi | Jan 13, 2025 | Pain Relief
The New Year often brings fresh motivation and resolutions to improve health andfitness. As gym memberships surge in January, so does the risk of gym-relatedinjuries. This can happen for various reasons, including improper technique,overtraining, or using equipment...
by Lexi | May 17, 2023 | ADHD, Brain, neurofeedback
At Team Health Care Clinic PC we use neurofeedback, a well-studied and effective training device formany conditions, principally anxiety and ADD/ADHD. We have also seen it benefit our patients withdepression, insomnia, post-traumatic stress, autism spectrum disorders,...
by Joe Bertsch | Oct 6, 2021 | Pain Relief
Living with back pain can be miserable, but unfortunately a surprisingly high number of people do. Approximately 65 million Americans have experienced or are currently experiencing back pain. Of that number, 16 million adults suffer from chronic back pain. It is a...
by Lexi | Apr 19, 2021 | Acupuncture, Article, Pain, Pain Relief
Suffering from shoulder pains or injuries is more typical of what you think because that is the most mobile part of your whole body, so they are prone to have injuries and degenerate over time. Most people get tired of keeping up with medicines, surgeries, and...
by Lexi | Apr 16, 2021 | Pain
It doesn’t matter the origin. Knee pain is a frequent condition among people worldwide and is the most frequent problem among medical visits. Today, we want to give you ten tips to manage pain from Team Health Care Clinic, so keep reading! Extra pounds, extra...
by Lexi | Nov 9, 2020 | Article, Pain
You shouldn’t have to live your life in pain or discomfort. 80% of people will experience back pain at some time, but there are ways to find relief. Finding the cause and figuring out the most effective way to relieve it is the best place to start. Read these Tips To...
by Lexi | Oct 29, 2020 | Article
Before going over what causes Hashimoto’s, it’s important to fully understand exactly what Hashimoto’s thyroiditis is. Hashimoto directly affects the thyroid gland, which is in charge of making the hormones that run pretty much all of the...
by Lexi | Oct 10, 2020 | Neuropathy, Pain
Are you struggling with numbness, tingling, or burning pain in your body? Chances are its nerve damage. Better known as peripheral neuropathy. If you are diagnosed with neuropathy, you’re more than likely looking for solutions to relieve your chronic pain. Some of the...
by Jay Bertsch | Oct 16, 2018 | Article
At Team Health Care Clinic in Champlin, one of our most effective therapies to help those with autism and Asperger’s syndrome is neurofeedback. For this reason we were interested in a recent study using neurofeedback to identify the brainwave pattern unique to those...
