Natural Neurological Solutions for ADHD, Autism, Anxiety, OCD, and Emotional Dysregulation
Does your child have trouble focusing, regulating emotions, or managing behavior?
Are you searching for answers beyond medications or labels?
Do you feel like something is off—but no one is addressing the brain?
Welcome to the Brain Performance Center at Team Health Care Clinic—your trusted resource for the natural treatment of ADHD, Autism Spectrum Disorders, Anxiety, OCD, and sensory processing challenges in Champlin and the surrounding Minneapolis suburbs.
We specialize in functional neurology, a non-invasive, science-backed approach that helps rebalance and rewire the brain by improving communication between key brain regions—particularly the frontal lobe, cerebellum, brainstem, and hemispheric connections.
This is more than symptom management.
This is brain-based healing from the inside out.
What Is Brain Imbalance—and How Does It Impact Behavior?
Many of the most frustrating behavioral, emotional, and developmental symptoms seen in children and adults can be traced back to neurological imbalance or functional disconnection between the two hemispheres of the brain.
When one area of the brain is underdeveloped or out of sync, it can lead to a wide range of issues, including:
⚠️ ADHD (inattention, hyperactivity, impulsivity)
⚠️ Autism Spectrum Disorders (rigidity, sensory aversion, social delay)
⚠️ Anxiety, panic attacks, and OCD tendencies
⚠️ Emotional dysregulation and frequent meltdowns
⚠️ Sensory Processing Disorder (SPD)
⚠️ Dizziness, balance issues, or brain fog
These aren’t just behavioral or personality quirks—they’re signs of disrupted brain function.
The good news? The brain can be rewired.
What Is Functional Neurology?
Functional neurology is a cutting-edge, non-drug discipline that uses specific sensory, cognitive, and motor-based exercises to target weak or underactive areas of the brain and strengthen the neural networks responsible for emotional regulation, attention, behavior, and balance.
We combine brain-based therapy with a whole-person approach (including chiropractic neurology, nutritional support, and functional medicine) to help patients achieve lasting improvement.
We don’t suppress symptoms—we stimulate neuroplasticity so the brain can truly heal.
How Our Care Plan Works
1. Body
Misalignment = Miscommunication = Misery. Pain, tightness, poor posture, inflammation—it’s all your body screaming for help. When the spine is off, your nervous system can’t work right. We realign the body through chiropractic, physical therapy, and acupuncture to get you moving, healing, and living again.
2. Brain
Your brain controls every cell, organ, and system in your body. If the brain-to-body connection is blocked—even slightly—you feel it: pain, fatigue, brain fog, anxiety. Most doctors miss this. We don’t. We restore the brain’s ability to run the show—so your body can finally heal. Because when your brain fires right, your whole body functions better. And when that connection is restored, everything changes.
3. Chemistry
Your Gut Talks to Your Brain—Loudly . 80% of your brain’s neurotransmitters come from your gut. If your digestion, blood sugar, or hormones are off, your brain will suffer. We use advanced functional medicine to fix the chemistry behind your symptoms—because supplements and meds aren’t enough when the root is still there.
At-Home Brain-Based Exercises That Retrain the Nervous System
Want to begin healing the brain from home?
Below are three foundational exercises we often prescribe as part of our neurological rehabilitation programs—designed for patients with ADHD, Autism, Anxiety, OCD, or developmental delays.
These exercises help restore balance between the brain’s hemispheres, integrate primitive reflexes, and improve frontal lobe and sensory-motor function.
Go-No-Go Eye Movement Exercise
Targets: Frontal Lobe Activation, Inhibitory Control, Auditory & Visual Processing
This exercise improves eye movement control, sensory integration, and executive function, particularly in those with ADHD, Autism, OCD, or anxiety-related impulsivity.
How to Do It:
- The patient looks straight ahead at a fixed point.
- A practitioner or parent snaps fingers to the left or right side of the head.
- The patient must move only their eyes (not their head) toward the direction of the snap.
- If both fingers snap simultaneously, the patient must maintain eye contact forward and resist the urge to move.
Why It Works:
This drill stimulates the prefrontal orbitofrontal cortices and auditory-visual circuits, training the brain to distinguish between “go” and “no-go” signals—critical for self-control, processing speed, attention regulation, and impulse suppression. It’s particularly beneficial for children with ADHD or OCD, where inhibitory control is often underdeveloped.
Superman Pose
Targets: Core Activation, Vestibular Stimulation, Postural Control, Primitive Reflex Integration
A staple in neurodevelopmental therapy, the Superman pose supports sensory processing, gross motor coordination, and balance—all essential for children on the Autism Spectrum or with low muscle tone, anxiety, or retained reflexes.
How to Do It:
- Lie face down with arms and legs fully extended.
- Simultaneously lift arms, chest, and legs off the floor—like you’re flying.
- Hold for 15–30 seconds. Rest and repeat 3–5 times.
Why It Works:
This position activates the vestibular system, cerebellum, and spinal stabilizers, helping build the body-brain connection. It also helps reduce emotional dysregulation and sensory overload by calming the autonomic nervous system and improving proprioception.
Lizard Crawl (Cross-Crawl Patterning)
Targets: Brainstem Regulation, Hemispheric Synchronization, Reflex Integration
The lizard crawl is one of the most neurologically powerful movements for helping kids with developmental delays, ADHD, or sensory integration disorders. It mimics early-stage locomotion and reconnects brain-body pathways that may have been skipped or underdeveloped.
How to Do It:
- Lie on the stomach with arms and legs extended.
- Slowly crawl by bringing the right arm and right leg together, looking at the bent arm and leg, then alternate.
- Keep the movement slow, smooth, and rhythmic.
Why It Works:
Movements like the lizard crawl activate both hemispheres of the brain and help integrate primitive reflexes like the ATNR (Asymmetrical Tonic Neck Reflex), which—when retained—can cause anxiety, attention problems, clumsiness, speech delays, and poor eye tracking.
Who Benefits from Brain-Based Therapy?
Our Brain Performance Center helps both children and adults struggling with:
- ADHD & executive function disorder
- Autism Spectrum Disorders (ASD)
- Generalized Anxiety & Panic Attacks
- Obsessive Compulsive Disorder (OCD)
- Sensory Processing Disorder (SPD)
- Learning delays, dyslexia, and behavioral challenges
- Poor balance, frequent meltdowns, motor coordination issues
What Sets Us Apart?
We’re not just another therapy center—we’re a neurologically-focused, integrative health clinic.
At Team Health Care Clinic, we combine:
✅ Functional Neurology & Brain Mapping (qEEG)
✅ Chiropractic Neurology & Postural Therapies
✅ Functional Medicine & Nutritional Optimization
✅ Neurofeedback & Sensory Integration Tools
✅ Custom At-Home Brain Exercise Plans
Our approach is called the Triad of Health—we address the brain, body, and chemistry together to deliver lasting change.
If you’re searching for a natural, drug-free, and brain-based solution for ADHD, Autism, Anxiety, or OCD, our team is ready to help.
If you’re seeking a transformative, drug-free approach to managing ADD/ADHD, Team Health Care Clinic in Champlin, MN, offers a comprehensive program designed to address the root causes of neurological imbalances.
$199 New Patient Special
Includes Balance & timing tests, Primitive reflex screening, Score analysis, Full developmental history – from pregnancy to today, Customized plan with a chiropractic neurologist.
In-Office Brain Therapies That Retrain the Nervous System
At the Brain Performance Center, we offer powerful, non-invasive tools to stimulate targeted brain regions and promote neuroplasticity—helping the brain heal, regulate, and perform better over time. These in-office therapies are part of our comprehensive care plans for patients with ADHD, Autism, anxiety, OCD, developmental delays, and sensory integration disorders.
Neurofeedback: Real-Time Brainwave Training for Focus and Regulation
Neurofeedback is a clinically proven therapy that helps the brain learn to regulate itself by using real-time feedback on brainwave activity. During a session, sensors placed on the scalp monitor brainwave patterns while the patient engages with a visual or auditory stimulus (such as a movie or game). When the brain responds with optimal activity—such as focus or calm—the program rewards it instantly, reinforcing healthier patterns over time.
This process supports improved outcomes for patients struggling with inattention, impulsivity, anxiety, sleep disorders, and emotional dysregulation. It’s a favorite among parents looking for a non-drug solution to ADHD or anxiety.
NeuroSage: Interactive Neurological Stimulation That Feels Like Play
NeuroSage is a movement-based neurological therapy that uses video games, motion tracking, and visual/auditory stimuli to activate key brain regions responsible for balance, coordination, mood, and motor planning. It helps retrain both sensory and motor systems in a way that’s engaging and motivating for children and adults alike.
This therapy is particularly effective for individuals with Autism Spectrum Disorder, motor delays, vestibular dysfunction, or postural instability. By combining fun, game-like technology with scientific precision, NeuroSage gives patients the chance to improve neurological performance while staying fully engaged.
Neurological Sensory Integration (NSI): Rewiring the Brain Through Coordinated Sensory Input
NSI (Neurological Sensory Integration) is a specialized therapy that delivers targeted sensory stimulation—including light, sound, and vibration—while simultaneously incorporating balance and movement exercises. This multi-sensory experience is designed to activate areas of the brain responsible for reflex integration, emotional regulation, and hemispheric communication.
NSI is especially helpful for children with retained primitive reflexes, poor postural control, or dysregulated behavior. By coordinating the body and brain through repetitive, rhythmic movement paired with sensory feedback, this therapy helps patients build stronger neurological pathways—resulting in better focus, calmer behavior, and improved coordination.
Common Causes of Brain Imbalance in Champlin, MN
(and why families across Champlin, MN, trust our Functional Neurology team to correct them)
Retained Primitive Reflexes & Delayed Motor Milestones
Primitive reflexes such as ATNR, STNR, and Moro should fade by a child’s first birthday. When they don’t, higher-brain circuits remain “stuck in neutral,” showing up as toe-walking, bed-wetting, poor focus, or emotional outbursts. At our Brain Performance Center in Champlin, MN, we perform reflex-specific testing, then integrate the lingering patterns with cross-crawl drills, Neurological Sensory Integration (NSI), and targeted functional-neurology exercises—restoring the cortical control kids need for calm learning and confident movement.
Birth Trauma or Prenatal Stress
Forceps, vacuum extraction, C-section, or prolonged labor can irritate the upper cervical spine and brainstem—the hubs that regulate sleep, digestion, and autonomic balance. Left uncorrected, this early strain can set the stage for colic, torticollis, chronic ear infections, and later ADHD-like behaviors. Our clinic combines gentle chiropractic neurology, vestibular rehabilitation, and sensory integration to calm these over-fired pathways and support healthy brain-stem signaling.
Concussions & “Silent” Head Injuries
Even a mild bump can derail timing between the cerebellum and frontal lobes, leading to brain fog, mood swings, dizziness, or sensory overload months—or years—later. Using qEEG brain mapping, Neurofeedback, and NeuroSage, we re-synchronize neural firing and fast-track neuroplastic recovery after sports injuries, playground falls, or auto accidents—making us a leading choice for post-concussion therapy in the Twin Cities.
Chronic Stress & Fight-or-Flight Overload
Constant cortisol spikes keep the amygdala on high alert, hijacking sleep, digestion, and attention. Children and adults caught in this loop often experience anxiety, OCD rituals, or explosive meltdowns. Our evidence-based approach harnesses vagus nerve stimulation, breath work, neurofeedback, and functional nutrition to shift the nervous system from survival mode to rest-and-grow, unlocking better focus and emotional stability.
Gut-Brain Axis Dysfunction & Nutrient Deficiencies
A disrupted microbiome can leak inflammatory chemicals into the bloodstream and “fog” the brain, triggering behavior changes, mood swings, or learning difficulties. Through functional medicine testing, elimination diets, and targeted nutrients (probiotics, omega-3s, zinc, magnesium), we repair gut integrity, support neurotransmitter balance, and improve both digestion and cognition—delivering a true brain-body-chemistry makeover.
Excess Screen Time & Sensory Deprivation
Tablets and smartphones overstimulate the visual cortex while starving the vestibular and proprioceptive systems that develop through crawling, climbing, and outdoor play. The fallout? Weak core tone, poor balance, and shortened attention spans. We prescribe digital detox strategies plus movement-rich therapies—like Lizard Crawl drills, balance-board work, and vestibular tracking—to rebuild whole-body sensory input and sharpen classroom readiness.
Environmental Toxins & Neuro-Inflammation
Heavy metals, pesticides, mold spores, and airborne pollutants can breach the blood-brain barrier, inflaming neural tissue and fueling tics, headaches, or cognitive slowdown. Our detox model pairs glutathione protocols, antioxidant nutrition, infrared light, and low-level laser therapy to lower oxidative stress and protect delicate neurons—an essential step in comprehensive ADHD, Autism, and anxiety care.
Frequently Asked Questions
What is functional neurology, and how does it support brain development?
Functional neurology is a non-invasive, drug-free approach to improving how the brain communicates with the body. It uses targeted exercises and sensory stimulation to strengthen underactive or poorly connected areas of the brain. At Team Health Care Clinic’s Brain Performance Center, functional neurology is often used to support individuals with ADHD, Autism Spectrum Disorder, anxiety, and coordination challenges, by helping restore balance between brain hemispheres and improving cognitive and behavioral function.
Can brain-based exercises help with attention, focus, and emotional regulation?
Yes. Specific exercises that target the frontal lobe, cerebellum, and sensory systems can help improve attention span, impulse control, and emotional regulation. These exercises are commonly used in functional neurology programs for individuals with attention deficit challenges, emotional dysregulation, and sensory sensitivities. Activities like Go-No-Go eye movement training, cross-crawl patterns, and vestibular-based movements can support neurological development and functional improvement.
Who can benefit from a brain performance evaluation?
A brain performance evaluation is beneficial for both children and adults experiencing concerns such as poor focus, learning delays, anxiety, sensory issues, balance problems, or behavioral changes. It can also help those with a diagnosis of ADHD, Autism, OCD, or post-concussion symptoms. The goal of the evaluation is to identify areas of the brain that may be underperforming and develop a personalized care plan to support improved function.
What types of conditions are commonly addressed through functional neurology?
Functional neurology is often used to support individuals with ADHD, Autism Spectrum Disorders, anxiety, OCD, emotional regulation issues, and sensory processing difficulties. It is also beneficial for post-concussion recovery, coordination challenges, and developmental delays. Treatment plans focus on stimulating specific brain regions to improve communication, regulation, and overall brain-body performance.
How are primitive reflexes related to brain function and behavior?
Primitive reflexes are automatic movements developed in infancy that should integrate as the brain matures. When these reflexes are retained, they may interfere with motor coordination, learning, attention, and behavior. At the Brain Performance Center, we assess and integrate retained reflexes using functional neurology techniques to support neurological development, emotional balance, and physical control, especially in individuals with neurodevelopmental challenges.
What are some examples of at-home brain exercises used in functional neurology?
Common exercises include the Go-No-Go eye movement drill, which enhances impulse control and frontal lobe function; the Superman pose, which activates core muscles and the vestibular system; and the Lizard Crawl, which supports hemispheric synchronization and primitive reflex integration. These activities are designed to promote neuroplasticity, improve brain-body communication, and are frequently used in care plans for ADHD, Autism, anxiety, and coordination issues.
Is functional neurology appropriate as a complementary approach to other therapies?
Yes. Functional neurology can complement traditional medical care, occupational therapy, physical therapy, or behavioral therapy. It offers a root-cause approach that supports brain development, regulation, and function and is often used alongside other treatments to enhance outcomes. Many individuals with neurodevelopmental, emotional, or sensory processing concerns benefit from a multidisciplinary model that includes brain-based therapies.
Take the First Step Toward a Balanced Brain
If any of these hidden triggers sound familiar, a Brain Performance Evaluation can reveal your—or your child’s—exact neurological roadblocks and map out a drug-free plan for lasting change
Call 763-323-1492 or Schedule Your Consultation today and discover why families throughout Champlin, Minneapolis, and the greater Twin Cities choose Team Health Care Clinic for functional-neurology care.
Real Stories, Real Transformations
Adam’s Journey
Once unable to read or write in 9th grade, Adam’s tailored health plan at our clinic led him to achieve a remarkable score of 30 on his ACT.
Annika’s Progress
Adopted from China with multiple developmental challenges, Annika has made significant strides since starting our program. She now exhibits improved eye contact, expanded vocabulary, and expresses affection verbally—milestones that bring joy to her family.
$199 New Patient Special
Includes Balance & timing tests, Primitive reflex screening, Score analysis, Full developmental history – from pregnancy to today, Customized plan with a chiropractic neurologist.
