At Team Health Care Clinic, we believe true health isn’t about masking symptoms, it’s about getting to the root causes of what’s holding your body back from optimum function. That’s why we’re thrilled to now offer the 7 Systems Plan, a revolutionary, science-based approach to health transformation that helps you heal from the inside out.
What Is the 7 Systems Plan?
The 7 Systems Plan was developed by Dr. Pat Luse after more than three decades of clinical experience and research. Rather than focusing only on symptoms like weight gain, fatigue, or digestive issues, this plan evaluates the underlying systems of your body, identifying where dysfunction exists and giving you clear, actionable steps to restore balance and vitality.
This approach has helped people around the world:
- Lose weight and keep it off
- Improve energy and mood
- Balance hormones
- Enhance immune function
- Reduce inflammation and risk of chronic disease
- Improve overall quality of life
And so much more.
At Team Health Care Clinic, this systems-based philosophy aligns perfectly with how our providers approach total-body health, because your body’s systems aren’t separate, and neither should your care be.
The 7 Core Systems You’ll Optimize
The strength of the 7 Systems Plan lies in its comprehensive review of these interconnected systems:
1. Structural System
This includes your bones, muscles, and posture, the foundation that supports all movement and physical balance. When this system isn’t functioning well, pain, stiffness, and even fatigue can result.
2. Digestive System
Often called your “second brain,” your digestive system determines how well your body absorbs nutrients and eliminates waste. The key to energy, immunity, and metabolic health.
3. Delivery System
Your heart, blood, and vascular system deliver oxygen and nutrients throughout your body. When delivery is compromised, energy, immune function, and organ health all suffer.
4. Energy System
This is where your body generates fuel at the cellular level. Supporting this system helps combat fatigue, boost stamina, and slow the effects of aging.
5. Communication System
Hormones, nerves, and neurotransmitters make up this system. When communication breaks down, mood swings, stress, poor sleep, and metabolic imbalance can follow.
6. Defense System
This is your immune and inflammatory response. A balanced defense system protects you without overreacting. It reduces chronic inflammation and supports recovery.
7. Detox System
From your liver and kidneys to your skin and lungs, this system removes toxins from your body. Supporting detoxification helps reduce burden and restore normal function across all systems.
Why This Matters for You
Most health plans — especially those focused solely on weight loss — miss the bigger picture. They treat symptoms but not the underlying causes of your health struggles. The 7 Systems Plan changes that by asking, “Why is this happening?” instead of “What can we suppress today?”
Because so many chronic conditions today stem from dysfunction in one or more body systems, optimizing all seven can lead to powerful, life-changing results like:
- Sustainable weight loss
- Improved energy levels
- Balanced hormones
- Stronger immunity
- Better digestive health
- Enhanced mood and mental clarity
…and more.
How It Works at Team Health Care Clinic
When you enroll in the 7 Systems Plan through Team Health Care Clinic, you’ll work with our expert providers — including chiropractors, functional medicine practitioners, and therapists — to:
- Assess where your body may be struggling
- Identify imbalances or malfunctions in your systems
- Create a personalized plan with specific lifestyle, nutrition, and activity guidance
- Support you every step of the way with education, tools, and encouragement
Whether your goals include weight loss, better energy, improved digestion, or deeper healing from chronic symptoms, this plan equips you with a roadmap to lasting change.
Join Us for a 7 Systems Plan Discovery Day
If this approach to health resonates with you, we invite you to experience it in person.
We’re hosting a 7 Systems Plan Discovery Day designed for individuals who want to better understand why their body may be struggling — and what they can do about it.
This free, educational event will be led by Dr. Anderson, who will walk you through:
- What the 7 Systems Plan is and how it works
- Why so many people struggle with weight, energy, hormones, and inflammation despite “doing all the right things”
- How system imbalances quietly affect long-term health
- What real, sustainable change can look like when the body is supported as a whole
Event Details
📅 January 29
⏰ 5:30 PM
📍 Team Health Care Clinic, Champlin, MN
👨⚕️ Led by Dr. Anderson
Whether you’re just beginning your health journey or feel stuck after trying multiple approaches, this Discovery Day is a welcoming, no-pressure opportunity to learn, ask questions, and decide if the 7 Systems Plan is right for you.
Spots are limited.
We encourage early registration to reserve your seat using the link down below!
You Can Sign Up For This Amazing Event HERE
Your health doesn’t need another quick fix — it needs a clear, supportive plan.

