by Jay Bertsch | Apr 3, 2018 | Article
Hip flexor tightness can affect many individuals, young, old, active, and sedentary. Many of the patients in our clinic that suffer from low back pain don’t realize that tightness in the hip flexors can be a contributing factor. In this blog, we explore...
by Jay Bertsch | Dec 12, 2017 | Article
At Team Health Care Clinic in Champlin, MN our team sees clients daily that have trouble with balance. Physical therapists offer many different techniques to treat balance with attention to your specific needs. Trouble with balance makes it difficult for people to...
by Jay Bertsch | Oct 31, 2017 | Article
You have probably heard the phrase “What a pain in the butt!” There are many for whom this becomes quite literal as they experience pain, numbness, tingling or a combination of these in the buttocks and can also radiate into the back of the leg and even into the foot....
by Jay Bertsch | Sep 27, 2017 | Article
Most of our kids have settled into their school routines, which require a greater use of computers and technology than ever before. Team Health Care Clinic’s physical therapists see many patients in our clinic with poor posture from technology use. With today’s...