The New Year often brings fresh motivation and resolutions to improve health andfitness. As gym memberships surge in January, so does the risk of gym-relatedinjuries. This can happen for various reasons, including improper technique,overtraining, or using equipment...
At Team Health Care Clinic PC we use neurofeedback, a well-studied and effective training device formany conditions, principally anxiety and ADD/ADHD. We have also seen it benefit our patients withdepression, insomnia, post-traumatic stress, autism spectrum disorders,...
Suffering from shoulder pains or injuries is more typical of what you think because that is the most mobile part of your whole body, so they are prone to have injuries and degenerate over time. Most people get tired of keeping up with medicines, surgeries, and...
It doesn’t matter the origin. Knee pain is a frequent condition among people worldwide and is the most frequent problem among medical visits. Today, we want to give you ten tips to manage pain from Team Health Care Clinic, so keep reading! Extra pounds, extra...
You shouldn’t have to live your life in pain or discomfort. 80% of people will experience back pain at some time, but there are ways to find relief. Finding the cause and figuring out the most effective way to relieve it is the best place to start. Read these Tips To...
